July 26, 2021|Divorce, Personal Transformation, Relationships, Wellness
How do you even know if you are being true to yourself? Are you following the popular path? Are you struggling to fit-in? Are you guided by what you think you should be doing? It can be difficult to ascertain who you are when you ARE true to yourself.
The first step in this discovery process is to raise your awareness to your thoughts. Turn off your "auto-pilot" and key-in to your thoughts and feelings.
How do your thoughts resonate with you? Pay attention to your bodily sensations for clues.
Take time to identify your personal authentic values, and determine if you are being true to yourself.
For help, just reach out by email.