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Don't ignore your mental health! Life coaching with me explores matters such as:
Caring for elderly parents
Relationship strains and Divorce
I guide you through the Four O’s:
If you are losing sleep over how to get out of the struggle you are in, and how to get to the outcome you crave, schedule a Breakthrough Session with me, and let’s take look and see if it makes sense to work together. I can show you tools to manage your stress and anxiety.
Clients who seek life coaching for wellness are often suffering from:
Physical Health Issues
Emotional Health Issues
Mental Health issues
The coaching process is one of self-discovery, action, and dedicated support from me. If you are sick of feeling sick, and dream of feeling vital again, begin with your Breakthrough Session.
I am a certified and experienced EFT (Emotional Freedom Techniques) Practitioner and a holistic health and mental health coach, trained at the Institute for Integrative Nutrition, While I personally choose a plant-based diet, coupled with the plant super foods from Isagenix, I embrace bio-individuality and the uniqueness of all beings.
Going through divorce turns life as you know it upside down! As a CDC Certified Divorce Coach™ , and life coach, I support my clients in getting out of fear and emotional turmoil, and in getting their mental clarity back. The result is that they can make smart, informed, long and short-term decisions. Engage one on one with Carla, or in a divorce support group.
Some of the common scenarios my clients face are:
Avoiding conflict by dodging expert advice
Having a “my way” or the “highway” negotiating style
Throwing in the towel
Decision paralysis so as not to hurt the children
If you are ready to advocate for yourself, kiss fear goodbye, and get your self-confidence back, schedule your breakthrough session and get on the path.
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