Don't ignore your mental health! Life coaching with me explores matters such as:
Caring for elderly parents
Relationship strains and Divorce
I guide you through the Four O’s:
If you are losing sleep over how to get out of the struggle you are in, and how to get to the outcome you crave, schedule a Breakthrough Session with me, and let’s take look and see if it makes sense to work together. I can show you tools to manage your stress and anxiety.
Clients who seek life coaching for wellness are often suffering from:
Physical Health Issues
Emotional Health Issues
Mental Health issues
The coaching process is one of self-discovery, action, and dedicated support from me. If you are sick of feeling sick, and dream of feeling vital again, begin with your Breakthrough Session.
I am a certified and experienced EFT (Emotional Freedom Techniques) Practitioner and a holistic health and mental health coach, trained at the Institute for Integrative Nutrition, While I personally choose a plant-based diet, coupled with the plant super foods from Isagenix, I embrace bio-individuality and the uniqueness of all beings.
Going through divorce turns life as you know it upside down! As a CDC Certified Divorce Coach™ , and life coach, I support my clients in getting out of fear and emotional turmoil, and in getting their mental clarity back. The result is that they can make smart, informed, long and short-term decisions. Engage one on one with Carla, or in a divorce support group.
Some of the common scenarios my clients face are:
Avoiding conflict by dodging expert advice
Having a “my way” or the “highway” negotiating style
Throwing in the towel
Decision paralysis so as not to hurt the children