March 28, 2022|Divorce, Personal Transformation, Relationships, Wellness
It's simple. When you feel seen and heard, and you are expressing yourself authentically...that is LOVE.
Love is experienced in that moment when you are seen, heard and authentic. It is like an effervescent vortex swirling around you. This experience of love is generated through you and by you, and is not dependent upon being in a romantic relationship.
Practice being seen in nature. It is not necessary for a pair of eyes to see you to feel seen. Your presence is important on this planet. We need you. You are seen. The expression of your thoughts are in a sense, "heard." They vibrate with energy and impact the world around you, and at large. You are heard.
Let go of who you think you should be, and feel the freedom of being yourself. Let me know the degree to which you feel liberated when you embrace this practice.
Use a 0 to 10 scale, 0 meaning you feel no change, and 10 meaning you are bursting with liberation!