October 19, 2021|Divorce, Personal Transformation, Wellness
When facing an important decision, it can be wise to look back at your past experiences and identify how what you have learned may apply now.
In addition, it can be fruitful to look ahead, and imagine how you want to feel about this situation down the road.
What is most important to remember, is how do you feel NOW? What sensations come up in you when you think about making this decision? When you picture yourself in this new situation, how do you feel? Be present with your emotions and make a mindful decision. I'm here to support you.