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Writer's pictureCarla Hugo

3 HEALTHY STRETCHES YOU CAN DO TODAY

November 4, 2020|Personal Transformation, Wellness


We are in the homestretch of 2020, which reminds me to ask you if you are ready to personally stretch outside of your comfort zone.

What would it take for you to…

1. Stretch, and wake up 10 minutes earlier and do a mini-workout that suits your needs?

2. Stretch, and engage in a conversation that is in alignment with your beliefs.

3. Stretch, and be kinder than necessary today.

Want support during this last quarter of the year? Reach out and schedule your breakthrough session with me. No obligation- just pure listening, reframing and action ideas. www.getcoached.com. Email me, carla@getcoached.com

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