February 27, 2021|Divorce, Personal Transformation, Wellness
First of all, what is your "it?"
"It" can be many things. You are free to hold on to it or let it go. When you hold "it" pay attention to if you get stuck thinking about "it" over and over.
Do you play the words over in your mind? Do you feel the hurt today as badly as you did the first day? Are you still in conflict without resolution?
You Are Free! You can let it go. There are visualization techniques, tapping or EFT (Emotional Freedom Techniques) and many more options.
Reach out for help in regaining your freedom!