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DO YOU EVER FEEL OUT OF CONTROL?

January 20, 2021|Personal Transformation, Relationships, Wellness

The key to changing your behavior is understanding what is happening the moment before you self-sabotage. Take a peek inside yourself and ask some questions.

1. What do I want right now?

2. What do I want for my long-term well-being?

3. Would having what I want right now help or harm my long-term well-being?

Pause and ask yourself these questions. Be honest with your answers because the impulse to act on what you want now can be strong.

If you would like support in living a life that is both best for you now, and best for you later, let's connect!

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