September 9, 2020|Wellness
Wondering what to do next?
Which option to pick?
How to evaluate?
Do Pro’s and Con’s work?
What to decide?
The answers you seek reside inside.
Tune in and listen for the answer. Quiet your mind by focusing upon your breath. In…feel the warm air entering. Out…melt into relaxation. Repeat.
Once you feel relaxed, ask yourself, “How will I feel when I know what to choose?” Allow yourself to feel that feeling. Is it relief, joy, or peace?
In this space, observe words, images and sounds that come to you. Be inside. Allow ease in.
Pineapples at the beach? Just checking if you are reading. This photo is so sparkly and uplifting, I couldn’t resist!