November 27, 2020|Personal Transformation, Wellness
Can you feel the difference between when you are feeling like your true self, and when you are behaving in a way intended to please others?
I know I can feel it! Tune into your body and notice how you feel when you are true-to-yourself. For me, I feel lighter, brighter, more humorous and connected.
When I am trying to please others, I feel my nerves rattling and a sense of hyper-activity in my body.
Guess which path leads to your healthiest self?
First you need to notice how you are being and how it feels. Then...
Be Authentic. Be True To You! #positivevibes