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REACH FOR THE SUN - REACH FOR APPRECIATION

October 9, 2021|Divorce, Personal Transformation, Relationships, Wellness

How do pumpkins grow? Like almost all plant life; by reaching for the sun.

From their tender vines, to edible flowers, and ultimately into the large colorful gourd that we've come to associate with Autumn. Pumpkins reach for the sun.

How can You reach for the sun? When you are feeling low, is there something that comes to mind that you appreciate? Can you put your attention to that feeling of gratitude?

Just for a moment, honor the thought and feeling you are experiencing. Then gently shift to what you appreciate about that circumstance. Bask in that appreciation as if it is sunshine warming your spirit.

You have the power to honor yourself, and shift your attitude to one of gratitude.

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