top of page

SHIFT YOUR WAY TO A BETTER MOOD

October 30, 2021|Personal Transformation, Wellness


As the seasons change and the year comes to a close, it is easy to slip into a mood that feels kind of...down.

Are you willing to take an inventory of what you've got, as a means to shift your feelings from lack to abundance?

Start with your physical possessions, from the roof over your head, to your closet brimming with clothing. Do you have blankets to keep you warm, as the air temperature chills?

How is your physical body supporting you? What are your strengths, and how do you use them for the good of yourself and others?

What about your emotions? It's okay to feel sad and down. But what do you feel happy about? Is there an occasion or milestone to celebrate? Have you closed a deal or achieved a personal goal?

What are you thinking about? As you put your attention to your thoughts, and become aware of what you have, how it serves you, what you are capable of and what you have achieved, you will begin to shine in the brightness of a new and better mood.

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating

Video Blog

DOING THE SAME THING AND EXPECTING DIFFERENT RESULTS?

Start a coaching program with me, and learn the steps to manifest your dreams!

DATING OVER 50 - SCARY!

Let me be by your side as you embark on this journey. The great thing about dating over 50 is you get to be your best self!

HOPE IS BEAUTIFUL, BUT DISTANT.

Watch my video for more on being in the present moment.

HOPE IS BEAUTIFUL, BUT DISTANT.

Watch my video for more on being in the present moment.

CAN YOUR DEEPLY HELD BELIEFS CHANGE?

Watch my video for more on how to break down beliefs and find freedom in your new found limitlessness.

Social

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

Contact Me

CARLA HUGO, HOLISTIC LIFE COACH
carla@carlahugo.com
 

Write to Carla

GET TO THE OUTCOMES YOU'VE BEEN WAITING FOR
Send me a message right now, and share with me the greatest obstacle you are facing that prevents you from living a life that you love. Then we will take the first step toward overcoming that obstacle!

Sign up to hear about tips for less stress and more success, from Me to YOU! Please include your first name in your enrollment. This helps to insure my messages land in your in-box, not spam.

Thanks for submitting!

Subscribe

Social

  • Facebook
  • Instagram
  • LinkedIn
  • Youtube

Copyright © 2023 Carla Hugo Holistic Life Coach - All Rights Reserved. Updated by Madison

bottom of page