Search

TAP INTO DE-ESCALATION

April 1, 2021|Divorce, Personal Transformation, Wellness

Remember to use the tools at your fingertips when you feel stress arise in your body.

Is your face feeling flushed? Do you have butterflies in your stomach? Is there tightness in your chest? Are your palms moist?

If you answered "Yes" to any of these physical signs, then your body is under stress. One way to be with what is, and de-escalate it, is to use EFT (Emotional Freedom Techniques) also known as tapping. Reach out to me for more info on this time-honored remedy. I love it!

0 views0 comments

Recent Posts

See All

Video Blog

DOING THE SAME THING AND EXPECTING DIFFERENT RESULTS?

Start a coaching program with me, and learn the steps to manifest your dreams!

DATING OVER 50 - SCARY!

Let me be by your side as you embark on this journey. The great thing about dating over 50 is you get to be your best self!

HOPE IS BEAUTIFUL, BUT DISTANT.

Watch my video for more on being in the present moment.

HOPE IS BEAUTIFUL, BUT DISTANT.

Watch my video for more on being in the present moment.

CAN YOUR DEEPLY HELD BELIEFS CHANGE?

Watch my video for more on how to break down beliefs and find freedom in your new found limitlessness.

Social

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube