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WELLNESS 1-2-3

Writer's picture: Carla HugoCarla Hugo

February 3, 2021|Personal Transformation, Wellness


When it comes to being your best and taking great care of yourself you, ask yourself the following questions. They will lead to the answers that only you know for sure.

Elevate your wellness by answering these 3 questions.

1. What are your unhealthy sources of energy? (think about food, drinks, procrastinating, gossiping, etc.)

2. What is your special gift or strength that you would share with the world if you could?

3. How would you feel if you let go of the answer to number 1, and were energized by activating number 2?

You have the power to elevate your wellness by following these 3 steps. For support, just reach out.

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