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Writer's pictureCarla Hugo

WHAT DOES YOUR HEALTHY MINDSET LOOK LIKE?

December 4, 2021|Personal Transformation, Wellness


Whether you think you can, or you think you can't - you're right. This sentence is attributed to Henry Ford.

What tools do you use to check in on your mindset, to be sure it is taking you where you want to go? Your mindset is your personal GPS. Really, really personal.

Your intention to have a great day, or a more specific outcome during your day is cradled in your warm, familiar mindset.

Why do I call your mindset warm and familiar? Your comfort zone rests within your mindset. What is known and familiar to you is what you most often think about.

How can you intend in away that expands your mindset and stretches your comfort zone? I am passionate about exploring how your thoughts and feelings contribute to the outcomes you experience. Reach out if you'd like to dive into this together!

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