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TRANSFORMATION HAPPENS IN THE RAIN
May 10, 2022
MAKE COMPASSION CONTAGIOUS
May 10, 2022
DO YOU PLAY IT SAFE OR MAKE WAVES?
May 10, 2022
STRESS EATING OR MINDFUL EATING? CHOOSE MINDFUL!
May 10, 2022
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Video Blog
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09:39
@carlahugovisualizeit A guided meditation to find your unique symbol for the year!
Join me when you have quiet time to relax and take a visual journey to your special peaceful place where your touchstone awaits you. I will guide you so you have the most rewarding experience.
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04:52
@carlahugovisualizeit Clear Values =Better Relationships
#authenticity #closerthanever #relationshipcoach Wow, ready to stop being a people pleaser and find max joy in your romantic relationship? Check this out.
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04:14
@carlahugovisualizeit Mindfulness Matters in Romantic Relationships
Here’s your re-mind-er to be mind-ful in love. Whether you are in it for the long haul or starting out fresh, being present and connected with your partner is key! #relationshipcoach #mindfulnessmatters #closerthanever
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04:36
Looking for Love and Staying in Love
Learn how you are in charge of how your romantic life unfolds. When you are mindful, communicating with care and clear in your values, your love-life will flourish over time. #romance #mindfulness #authenticity
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01:26
Quick Tip for Valentine’s Day
When it comes to love and relationships, do you focus on “them?” What you want your partner to do? Or are you wondering when you’re going to meet the right one? Check out my tip which will flip that script!
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02:13
The Heat at the Holiday Table is Real@carlahugovisualizeit
When a personal question, challenges about politics or religion come up at the table, learn to listen to your bodies clues. Then take action so you can shift from being reactive to responding.
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07:53
Release Stress - Tap Into Your Power with @carlahugovisualizeit Learn EFT
I am inspired to continue my journey of sharing the keys in my book Keyed In, Seven Keys to Transform your Life. This video is all about emotional freedom, technique’s, tapping into your power, and releasing stress so that you can feel better and live your best life! 
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06:33
Keep your emotions moving! Stuck emotions cause illness. @carlahugovisualizeit
Continuing to explore Key 2 from my book, Keyed In - 7 Keys to Transform Your Life. Your emotions are so powerful! Start to feel the feelings of having what you want. When you do this, your actions and emotions will magnetize you to achieving your goals! In this video I share how to use EFT (Emotional Freedom Techniques) to cleanse your body of stuck emotions.
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