March 25, 2021|Personal Transformation, Wellness
No, not really. What a "not-boring" exhalation from the model in red!
It's easy to take breathing for granted. But in reality, your breath is your life force. Start appreciating your breath even more than you do now.
This life force energy can transport you from fear to calm. It can carry you from anxiety to presence of mind.
Give your ability to breathe the love it deserves. Be with your breath. Your breath is your best friend.